{"id":16557,"date":"2018-03-06T16:07:04","date_gmt":"2018-03-06T14:07:04","guid":{"rendered":"http:\/\/omnium.whads.com\/taller-enxarxant-emocions-teixint-suports\/"},"modified":"2018-06-21T15:24:47","modified_gmt":"2018-06-21T13:24:47","slug":"taller-enxarxant-emocions-teixint-suports","status":"publish","type":"post","link":"https:\/\/www.omnium.cat\/ca\/taller-enxarxant-emocions-teixint-suports\/","title":{"rendered":"Taller \u00abEnxarxant emocions, teixint suports\u00bb"},"content":{"rendered":"
\n
\n\tAquest taller consta de quatre sessions i té per objectiu principal facilitar i acompanyar el desenvolupament de les emocions en la situació política i social actual.<\/span><\/span>
\n\t <\/div>\n
\n\t1- Identificació de les emocions<\/strong><\/span><\/a><\/div>\n
\n\tPartir de les quatre emocions bàsiques, descripció i reconeixement. Facilitem el fet de posar nom a allò que sentim per poder-nos orientar en el propi mapa emocional. Posarem en comú conceptes relacionats amb les emocions<\/span><\/div>\n
\n\t <\/div>\n
\n\t2- Viure i conjugar les emocions<\/strong><\/span><\/a><\/div>\n
\n\tUn cop reconegudes les emocions, l’objectiu és identificar-les vivencialment, a partir d’experiències corporals que ajudin a ser conscients de les sensacions que reflecteixen en el nostre cos com a resposta a una emoció determinada.<\/span><\/div>\n
\n\t <\/div>\n
\n\t3- Comunicar emocions<\/strong><\/span><\/a><\/div>\n
\n\tLa resposta emocional és clau per tal de tenir una comunicació assertiva amb un mateix i amb els altres, posant nom als sentiments i sensacions que prèviament hem facilitat eines per identificar i reconèixer.<\/span><\/div>\n
\n\t <\/div>\n
\n\t4- Gestionar i acompanyar les emocions<\/strong><\/span><\/a><\/div>\n
\n\tEs pren com a eix central la necessitat d’obrir un temps de reflexió sobre com acollim les emocions i\/o les deixem marxar, com les sostenim i compartim.<\/span>
\n\t <\/div>\n
\n\tPer tal de dur-ho a terme, en aquestes sessions facilitarem eines per identificar com transitem per les diferents emocions, com reaccionem quan apareixen i per pensar quines conseqüències tenen aquestes reaccions.<\/span><\/div>\n
\n\t <\/div>\n
\n\tA càrrec de Mercè Esteban i Jemina Albesa (sociòlogues)<\/span><\/div>\n
\n\t <\/div>\n
\n\tOn: Lleialtat Santsenca<\/strong> (c\/ Olzinelles 31)<\/span><\/div>\n
\n\tDies: 19 i 26 de març, 9 i 16 d’abril<\/strong><\/span><\/div>\n
\n\tDurada: 2 hores cada sessió (19h a 21h<\/strong>)<\/span><\/div>\n
\n\tCal inscripció prèvia<\/span><\/a><\/strong>. <\/span><\/div>\n
\n\tCost: Inscripció 5 € <\/strong>(gratuït per a socis d’Òmnium), es pagarà el primer dia.<\/p>\n

\t\"\"<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

El taller consta de 4 sessions que tindran lloc els dilluns 19 i 26 de mar\u00e7, 9 i 16 d’abril.<\/p>\n","protected":false},"author":1,"featured_media":16558,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[284,1715,1604,787,763],"post_headquarter":[1759],"post_project":[],"class_list":["post-16557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca","tag-cohesio","tag-gestio-emocional","tag-lleialtat-santsenca","tag-omnium-sants-montjuic","tag-sants","post_headquarter-barcelona-sants-montjuic"],"acf":[],"yoast_head":"\nTaller "Enxarxant emocions, teixint suports" - \u00d2mnium Cultural<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omnium.cat\/ca\/taller-enxarxant-emocions-teixint-suports\/\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"eduard.nadal@whads.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/taller-enxarxant-emocions-teixint-suports\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/taller-enxarxant-emocions-teixint-suports\\\/\"},\"author\":{\"name\":\"eduard.nadal@whads.com\",\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/#\\\/schema\\\/person\\\/92dc7c4963acfbe484fb60f5bf2e924c\"},\"headline\":\"Taller \u00abEnxarxant emocions, teixint suports\u00bb\",\"datePublished\":\"2018-03-06T14:07:04+00:00\",\"dateModified\":\"2018-06-21T13:24:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/taller-enxarxant-emocions-teixint-suports\\\/\"},\"wordCount\":308,\"publisher\":{\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/taller-enxarxant-emocions-teixint-suports\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cdn.omnium.cat\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/01101132\\\/enxarxant_noticia.jpg\",\"keywords\":[\"cohesi\u00f3\",\"gesti\u00f3 emocional\",\"Lleialtat Santsenca\",\"\u00d2mnium Sants-Montju\u00efc\",\"Sants\"],\"articleSection\":[\"Uncategorized @oc\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/taller-enxarxant-emocions-teixint-suports\\\/\",\"url\":\"https:\\\/\\\/www.omnium.cat\\\/ca\\\/taller-enxarxant-emocions-teixint-suports\\\/\",\"name\":\"Taller \\\"Enxarxant emocions, teixint suports\\\" - 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